For the last month I have been examining some of the literature on this topic and working with some people in my practice to see if phosphatidylserine seems to be a useful natural supplement. View full post For people with a history of unipolar depression (episodes in the past of clinically significant depression, but no history of periods of being energized – mania or hypomania) who are no longer experiencing a clinical depression, is it possible to predict whether they will have another episode in the near future? Through this site and linkages to other sites, Moodsurfing provides general information for educational purposes only.The information provided in this site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider.Moodsurfing is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this site.
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We are truly blessed to have Deborahmichelle Sanders’ permission to run some abstracts from her book The Complete How to Repair Your World Toolkit. View full post A wise woman who has had more than her share of challenges and yet has overcome them with grace, intelligence and determination, Deborahmichelle Sanders, recently published a toolkit for people who are recovering from a serious mental illness.
One of the ideas that she talks about in great detail is the importance of how your home is set up and decorated. She has kindly offered to allow us to excerpt some portions of the toolkit for readers of …
View full post Smartphones are collecting information about us all of the time.As we post pictures and text online what are we revealing about how we feel, our moods over time?This is a Brave New World for those who created online services that are designed to substitute for, or enhance, our everyday, in person lives. View full post A study published in the Journal of Clinical Psychiatry suggests that mental health follows a very different path than physical and cognitive health in aging.Mental health in adulthood appears to progressively improve in a linear fashion from age 20 through age 100 (see figure 1 below).The findings were based on telephone interviews and in-home …View full post Phosphatidylserine may help protect the body against stress and may improve memory and prevent Alzheimer’s dementia. View full post This site is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual.